Winter cleaning is an essential part of maintaining your physical and emotional well-being as the temperatures drop and daylight hours diminish. During this time of year, when we tend to spend more time indoors seeking refuge from harsh weather conditions, it becomes crucial to prioritize cleanliness and hygiene. Moreover, with the increased likelihood of catching a cold or flu, maintaining a clean and sanitized living space becomes even more vital.
Why is winter the perfect period for bacteria accumulation?
The truth is, most of us aren’t particularly thrilled about frequent handwashing or taking showers every day, ensuring the removal of dead skin cells and potential bacteria acquired from public places. Moreover, when it’s freezing outside, the last thing we want to do is open the windows to let in some fresh air. However, these habits contribute to the accumulation of bacteria during winter.
Moving around the house and organizing things becomes more challenging when you’re feeling cold. The cold weather causes muscles to stiffen up, reducing agility and flexibility. Additionally, adhering to your regular cleaning schedule can be a real challenge when facing the winter blues.
Scientifically proven, reduced sunlight exposure during this season can have an emotional impact by lowering serotonin levels. Low serotonin levels are associated with a higher risk of seasonal affective disorder (SAD), a form of depression triggered by changing seasons, as stated by Healthline.
These winter tendencies make the cleaning process slower, resulting in the buildup of dust and increasing the risk of allergies.
Understanding the importance of winter cleaning, Sparkling Clean aims to provide you with effective tips to ensure your energy and body stay healthy throughout the season!
1. Change Your Air Filters: Breathe in Freshness
During winter, it’s essential to replace your air filters regularly and consider professional cleaning of your air ducts and vents. According to the Environmental Protection Agency (EPA), it is recommended to replace filters at least every three months. However, in months of heavy HVAC usage like summer and winter, more frequent replacements are advisable.
2. Create an Entryway Zone: Keep Germs Out
Establish a designated area near the doorway where you can conveniently remove your shoes, coats, and bags upon entering your home. Installing doorway hangers and shoe boxes will help organize and store your “outside clothing,” preventing the spread of germs throughout the house.
3. Prioritize Handwashing: Your First Line of Defense
Our hands act as the gateway to the world of germs. Make it a habit to wash your hands as soon as you arrive home, reducing the chances of spreading the germs you might have picked up from the streets.
4. Dry Your Pet’s Paws: Keeping Your Home Clean and Cozy
In the winter, rain, drizzle, or snow are common occurrences. While you may be hesitant to venture outside, your furry friend still needs their outdoor time. To prevent wet paw prints from soiling your carpets and furniture, keep a towel by the door and dry off your pet as soon as you both return indoors.
5. Combat Winter Stains: Steam Clean Carpets and Furniture
Cold weather often brings in snow, mud, and other stains. While it may seem counterintuitive, addressing stains promptly through steam cleaning during winter is crucial. Act quickly to prevent them from settling and becoming harder to remove. For heavily soiled furniture or high-traffic areas, consider hiring professionals for thorough steam cleaning.
6. Freshen Up Your Bedding: A Cozy and Clean Retreat
Although your bed may already feel extra cozy in winter, make it a point to refresh your sheets weekly. This simple step ensures a clean and inviting sleeping environment.
7. Embrace Fresh Air: Open Your Windows
Even though it may seem unappealing, opening your windows for 10 to 20 minutes a day can have significant benefits. Allowing fresh air to circulate helps eliminate stagnant air and encourages dust to naturally exit your home. Renewing the air supply is crucial for keeping allergies at bay.
8. Get Professional Help: Simplify Your Winter Cleaning
If you find yourself overwhelmed by the winter cleaning tasks, don’t hesitate to seek professional assistance. Our team of experts at Sparkling Clean is here to lend a helping hand. Book our services now through this link, and let us take care of your winter cleaning needs.
Winter cleaning plays a vital role in maintaining a healthy and hygienic living environment. By following these effective tips, you can ensure that your home remains clean, fresh, and free from harmful bacteria throughout the winter season. Prioritize cleanliness, embrace the benefits of fresh air, and don’t hesitate to seek professional assistance when needed. With Sparkling Clean, you can enjoy a sparkling home that contributes to your overall well-being.
Brazilian mother of two and CEO of Sparkling Clean Pro & Green Living Supplies since 2005. Working as an ecological advocate within the cleaning industry & aiding immigrant families and women at risk.